MindSight Hypnotherapy

Serving the greater Portland Metro Area

Free Consultation: 503-307-5936


Get rid of Worries and Stress

OK, so you've heard about how stress and excessive worrying is bad for you and how it can literally make you sick. You also know how important it is to relax. Maybe you tried meditation, exercise and yoga, and it didn't work -- you're stressed out and your internal dialog never stops. You might even have trouble sleeping. So now what do you do?

Hypnosis is one of the fastest things you can do to reduce stress, stop excessive worrying, slow the internal dialog and gain a positive mental attitude. Most clients get the relief they need in just 1 – 3 sessions. The best part is that it's safe, completely natural and often more effective than other approaches.

How does it work? Stress and excessive worrying are driven by subconscious responses to situations. These responses happen automatically and are controlled by a part of the brain you can't consciously control. Using hypnosis we work directly with the subconscious to uncover these habitual responses and transform them so they no longer cause problems. The result is a positive mental attitude, improved focus and a happier life.

You'll also learn self-hypnosis during your first session because it's one of the fastest ways to relax, refresh and rejuvenate yourself. It's easy to learn and with a little practice you can be deeply relaxed, feeling rested and refreshed in 20 minutes or less.

Free Consultation

Hypnosis is one of the fastest and most cost effective ways to reduce stress, stop excessive worrying, slow down the internal dialog and gain a positive mental attitude, so call now for a free consultation. You'll be glad you did.