Everyone knows stress is bad for you and can lead to emotional and physical problems. Maybe you tried meditation, exercise or yoga, and it didn't work -- you're stressed out and the nagging internal voice never stops. It can be a real problem and contributes to 80% of all health problems. Long term stress is often the cause of insomnia, anxiety, depression and a number of other things.
Most feel substantially better in just a few sessions. For example:*
I struggled with stress and self-confidence my entire life. It was getting to the point where it was holding me back from living my life. I was in a constant worried state of mind, and would obsess over even the smallest things. Social situations were difficult because I was so self-conscious and felt like I had to try way too hard, making regular conversation with people exhausting. I had always been extremely hard on myself and was my own worst enemy at times because I couldn't accept the fact that everyone makes mistakes from time to time. I felt like I had to be perfect.
Steve helped change my outlook by reinforcing positive thinking and confidence. I no longer obsess over mistakes and instead learn from them and move on. I’m calm in social situations while staying confident. I feel like I can live my life now without being nearly as anxious as I used to be. I would strongly recommend Steve to anyone suffering from stress. He is a great person and has helped me tremendously. I wish I had found him a long time ago.
Eric Raya, Portland OR
* Your results may be different.
Feel free to call. Consultations are free and I’ll spend the time you need to discover if hypnosis is right for you.