Thanks for stopping by. Feel free to learn more about my practice and how you can change habits, regain control and improve your quality of life. Please contact me if you have questions. I'm happy to help in any way I can.
Habits are subconscious responses to a situation that affect how you think, feel and behave. They always help you in some way even though some may have unwanted side effects. For example, the nicotine in cigarettes makes your body relax and your subconscious sees that as positive even though long-term smoking can ruin your health. That's because the subconscious is only interested in what it can do now to make you feel better now -- what happens later isn't important. Thankfully, problem habits are quickly and easily changed.
Hypnotherapy changes problem habits. Maybe you need to lose weight, control cravings or stop eating to feel good. Or perhaps it's something as simple as helping you quit smoking, stop pain, or get relief from hot flashes or morning sickness. Maybe you just want to drink less or regain control over compulsive habits.
Of course, you can always use it to change limiting beliefs, stop procastinating or to simply improve performance at work, school or even in bed. Yet whatever you use it for, you'll quickly discover it's fast, easy, completely natural and often more effective than other approaches.
Hypnotherapy changes habits by using your subconscious minds' natural learning ability. The process is pretty simple:
The result is a comprehensive approach to changing habits that is quick, easy and naturally effective. In fact it works so well that most people change their habits in just 1 – 3 visits.
Here's what you can expect:
You can make the change you want faster and cheaper than you might expect. In fact, most clients change their habit in 2 visits while 25% are done in 1 and a few take 3. I sometimes have a client that needs more but that's quite rare. That means you save time and money while quickly getting the results you're looking for.
I use an advanced form of hypnotherapy that's the synthesis of over 25 years study and experience.
When combined these techniques result in a comprehensive approach for personal change that is safe, natural and very effective.
Hypnotherapy costs $75 to $180 per hour in Portland. My price is at the low end of the scale even though I'm one of the most experienced practitioners in town. Combine the low price with an average of 2 visits and you save a lot of time and money. It's all part of my commitment to provide high quality care for less.
I reserve 10% of my practice for those who want help but are struggling to make ends meet. Everyone pays something but the price varies based on income and the situation. These sessions fill up quickly and are available on a first come, first served basis.
I offer free services to veterans recently returning from duty. There’s no cost or obligation and it's free for as long as we work together. It’s my way of letting them know I appreciate the sacrifices they’ve made.
Hypnotherapy is not a replacement for psychotherapy or medical treatment. I am not a doctor or psychotherapist and do not diagnose or treat mental or physical illness. Contact your physician or a licensed mental health professional if you need this kind of help.