Thanks for stopping by. Feel free to learn more about my practice and how hypnotherapy can help you change habits, regain control and improve the quality of your life. Please contact me if you have questions. I'm happy to help in any way I can.
Hypnotherapy changes the thoughts, feelings and behaviors you do without consciously thinking about them. Maybe you want to lose weight, control cravings, quit over-eating or stop comfort eating. Or perhaps it's something as simple as helping you quit smoking, stop pain, stop procrastinating or just drink less.
Many people also use hypnotherapy to stop sleep problems or simply reduce the worries and stress that often make it hard to sleep. It's also useful to address concerns that you might not have considered. For example, most of our emotional reactions are driven by past experiences and occasionally we inadvertently learn a response that isn't helpful. Hypnotherapy easily transforms these subconscious responses and makes it easy to:
Hypnotherapy is also an excellent way to enhance your skills and abilities. It can give you instant access to resources you can use in a wide variety of situations which makes it easy to:
Since hypnotherapy works with the part of your brain that controls your body, you can use it to change the way your body responds to stimuli or certain situations. That means you can:
Because hypnotherapy makes it easy to re-train your brain, you can use it to solve problems that up until now may have seemed out of reach. The best part is it's safe, completely natural and often more effective than other approaches.
Here's what you can expect:
These results are very different than the 4 - 6 session protocol taught in hypnotherapy schools and it's a difference that saves you time and money.
Prices in Portland range from $75 to $180 per hour. My price is at the low end of the scale even though I'm one of the most experienced practitioners in town. Combine the low session price with an average of 2 sessions and you save time and hundreds of dollars. It's all part of my commitment to provide high quality care for less.
I reserve 10% of my practice for those who want help but are struggling to make ends meet. Everyone pays something but the price varies based on income and the situation. These sessions fill up quickly and are available on a first come, first served basis.
I offer free sessions to veterans recently returning from service. There's no cost or obligation and sessions are free for as long as we work together. It's my way of saying "thanks" for the sacrifices they've made.
Hypnotherapy is not a replacement for psychotherapy or medical treatment. I am not a doctor or psychotherapist and do not diagnose or treat mental or physical illness. Contact your physician or a licensed mental health professional if you need this kind of help.