Are you stuck in bad habits that seem impossible to change? Maybe it's the way you eat, smoke or drink. Perhaps it's troubling feelings from past emotional wounds, knee-jerk reactions to situations or poor self-esteem. Maybe you procrastinate, don't perform to your full potential or lack motivation. Hypnosis unlocks the power of your mind to make the change you want quickly, easily and without willpower.
Automatic subconscious responses, which are a kind of habit, are the brain's primary survival tool. The brain uses a habit whenever possible and they account for more than 90% of what we do. In fact, anything done without a conscious decision, whether it's a thought, feeling or behavior, is the result of a habit.
Habits are easily changed when hypnosis is combined with neuroscience. It works so well, 80% of my clients are referrals from previous clients, and 75% change their habit in 2 sessions or less. It's an approach that isn't taught in hypnotherapy schools and is much faster than the 4 – 6 sessions using hypnosis alone. Why take longer when it isn't needed?
Over the years, I found you get more done in one slightly longer session than two short sessions. Fewer sessions reduces time away from work and cuts travel time. By the way, I never schedule sessions back-to-back so we always start on time. We usually start within a few minutes of your arrival – even if you're 10 to 15 minutes early.
Prices in Portland range from $75 to $180 per hour. My fees are toward the bottom of the scale even though I've been working with hypnosis since 1985. Combine lower prices with fewer sessions and you save hundreds of dollars.
I offer a free face-to-face or telephone consultation to help you understand what we do, how it works and answer your questions. Of course, there's no charge or obligation if you decide not to proceed for any reason. Also, the first session always includes a consultation so you can schedule a consultation and continue with a session if it feels right. It's a great way to save time and get started quickly.
I reserve 10% of my hypnotherapy practice for those struggling to make ends meet. Everyone pays something but the fee varies based on income and the situation. These sessions fill up quickly and are available on a first come, first served basis.
I offer free sessions to veterans recently returning from service. There's no cost or obligation for as long as we work together. It's my way of saying "thanks" for the sacrifices they've made.
Hypnosis and hypnotherapy are not a replacement for psychotherapy or medical treatment. Contact your physician or a licensed mental health professional if you need this kind of help.